As the tip of 2020 approaches and with the whole lot the world has gone by way of this yr, it might have left a few of us feeling bewildered and overwhelmed. Whether or not your monetary state of affairs has modified, health ranges have declined or your total wellbeing has taken a toll, consulting with a wellness coach could also be step one in the appropriate route.
Certified DISC Coach, Wellness Coach and Instructor, Katie Lowndes’ has had over 20 years of expertise within the magnificence and wellness business. “To me Wellness is being aware (conscious) in regards to the selections you make in your on a regular basis life. When making these selections the secret’s to decide on or take the choice that finally leads you to a more healthy extra fulfilling life,” Katie explains.
From founding Katie’s Magnificence Kitchen in 2018 and publishing her e book, 7 Easy Steps to a More healthy, Happier You, Katie is now launching her teaching room in Melbourne. Located in Fitzroy and the CBD, her classes can be found face-to-face or through zoom and cellphone should you reside interstate or internationally.
Katie carries out a sequence of one-to-one classes based mostly on a holistic method to wellbeing. Whether or not the realm of focus is health, diet, psychological well being, monetary literacy or different, Katie helps to information you thru your objectives, visions and making a path in the direction of success.
“All of the solutions are within you however there may be a lot noise within our heads (and out of doors affect, distraction or obstacles) that generally you may debilitate your self, get in your individual manner. As a coach, I ask the appropriate questions and work with you in order that we are able to clear the cobwebs, get you out of that mud so you could have a transparent imaginative and prescient of the place you wish to be and how one can get there.” explains Lowndes.
A free 20-minute discovery session is accessible to know the idea of teaching and the advantages acquired together with ongoing consultations that target your particular person journey.
For extra info, head on over to Katie’s Beauty Kitchen
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